A filling yogurt parfait that is packed with protein and helps you keep your blood sugar balanced for steady energy If you’re anything like me, you’re busy and too exhausted to cook anything. I love whipping up this Blood Sugar Friendly Yogurt Parfait. It is packed with protein, is a good source of fiber, and…
Elevate your salad game with this tuna and mixed greens salad, drizzled with a fresh vinaigrette dressing. Ever get bored with tuna? I know I do sometimes. Usually I go for a mayo-based tuna “salad” but this summer I found myself wanting something different and threw this Tuna with Mixed Greens and Vinaigrette Salad together…
A delicious pizza that is blood sugar friendly and offers the classic taste you love I have a confession. I am not a huge pizza lover. I know. I know. You are judging me. There are days, however, where I just want a good, cheesey slice of pizza. If you’re wanting to increase your fiber,…
Greek style meatballs are great for an entree or appetizer Over the summer I was looking for ways to use ground beef that did not end up in between buns. Meatballs were the answer! I decided to go with a Greek-style meatball using lean ground beef, fresh parsley, and mint- which really makes these meatballs…