Simple and bright lemon dressed greens is the perfect pair for any entree low carb gluten free dairy free I love dining at First Watch and one of my favorite items on the menu is not what you’d think… it’s their Lemon-dressed Greens. It is always fresh, bright, tangy, and I find myself craving them….
Elevate your salad game with this tuna and mixed greens salad, drizzled with a fresh vinaigrette dressing. low carb, dairy free, gluten free, high protein Ever get bored with tuna? I know I do sometimes. Usually I go for a mayo-based tuna “salad” but this summer I found myself wanting something different and threw this…
Whether you’re watching your carb intake or just craving a healthier twist on a classic favorite, this pizza delivers all the taste you love low carb gluten free high protein I have a confession. I am not a huge pizza lover. I know. I know. You are judging me. There are days, however, where I…
Dive into the world of flavor in this low carb poke bowl where vibrant and fresh ingredients come together to support your health low carb high protein Trying to eat healthy but don’t want to sacrifice flavor? It is time to let this Low Carb Poke Bowl Shine. This dish takes the beloved Hawaiian tradition…
Refreshing high-protein smoothie bowl that helps balance your blood sugar and support happy hormones low-carb high-protein I am a huge fan of green smoothies. I especially like to start my day off with a smoothie. It is simple to make, fresh, and it is a great way to sneak in a ton of nutrients. Let…
Greek style meatballs are great for an entree or appetizer gluten-free, high protein Over the summer I was looking for ways to use ground beef that did not end up in between buns. Meatballs were the answer! I decided to go with a Greek-style meatball using lean ground beef, fresh parsley, and mint- which really…
A hearty meal perfect for the crisp fall weather gluten-free & dairy-free Fall is my favorite season. I love when the humidity lifts, the air crispers, and it gets me in the mood for roasting and baking. This recipe is a huge hit in my home. I am willing to bet you will love it…
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This granola recipe that will help you balance your blood sugar low carb I love granola because it offers sweet, salty, savory flavors in one crunchy bite. But it can be hard to find one at the store that doesn’t send your blood sugar on a roller coaster- which is terrible for PCOS. Most store-bought…