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Hearty Chicken with Roasted Squash & Sweet Potato

Letisha Bates
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Prep Time 10 minutes
Cook Time 46 minutes
Total Time 56 minutes
Course Main Course
Servings 4
Calories 400 kcal

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 2 large sweet potatoes peeled and cubed
  • 2 medium yellow squash sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • Salt and pepper to taste
  • Optional garnish: Fresh herbs

Instructions
 

  • Preheat your grill to medium-high heat.
  • In a bowl, combine the cubed sweet potatoes, sliced yellow squash, olive oil, garlic powder, paprika, dried thyme, salt, and pepper. Toss until the vegetables are well coated with the seasoning.
  • Place the seasoned sweet potatoes and yellow squash on a baking sheet and spread them out in a single layer.
  • Roast the sweet potatoes and yellow squash in the preheated oven at 400°F (200°C) for about 25-30 minutes, or until they are golden brown and tender.
  • While the sweet potatoes and yellow squash are roasting, season the chicken breasts with salt and pepper.
  • Grill the chicken breasts on the preheated grill for about 6-8 minutes per side, or until they reach an internal temperature of 165°F (74°C).
  • Remove the chicken breasts from the grill and let them rest for a few minutes before slicing.
  • Serve the Grilled Chicken alongside the Roasted Sweet Potatoes and Yellow Squash.
  • Garnish with fresh herbs and capers, if desired.

Nutrition

Calories: 400kcalProtein: 38gFat: 11gFiber: 6g
Keyword Dairy Free, Gluten Free, High Protein, PCOS
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