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Vegan Pumpkin Spice Bites

Lena Eccles
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Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Course Dessert
Servings 12
Calories 80 kcal

Ingredients
  

  • 1 cup rolled oats
  • 1/2 cup pumpkin puree
  • 1/4 cup almond butter
  • 1/4 cup maple syrup or agave syrup
  • 1 teaspoon pumpkin pie spice
  • A pinch of salt
  • Shredded coconut for rolling optional

Instructions
 

  • In a mixing bowl, combine rolled oats, pumpkin puree, almond butter, maple syrup (or agave syrup), pumpkin pie spice, and a pinch of salt. Mix until well combined.
  • Place the mixture in the refrigerator for about 15 minutes to firm up slightly for easier rolling.
  • After chilling, take a tablespoon of the mixture and roll it into a ball using your hands. Repeat with the remaining mixture.
  • If desired, roll the energy bites in shredded coconut for added texture.
  • Place the finished energy bites on a plate or baking sheet lined with parchment paper.
  • Refrigerate the Pumpkin Spice Bites for at least 30 minutes to set.

Notes

This recipe is perfect for the sweet tooth craving or a gift to a host for the annual halloween party!

Nutrition

Calories: 80kcalCarbohydrates: 12gProtein: 2gFat: 3gFiber: 2g
Keyword Dairy Free, Gluten Free, PCOS
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